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Zumba Fitness
When
- Saturday
- Feb. 25, 2012
- 10:15 AM - 11:15 AM
Description
This class has a variety of fitness activities to get you in shape fast! We do 20 minutes of cardio, 20 minutes of pump (resistance training with weights), and 20 minutes of Pilates and yoga! Bring your own yoga mat hand weights, 5 to 10 lbs. Ok if you don't have a mat, the gym floor is not very hard.
Regular Zumba classes are held Mondays and Thursdays at 6:30 pm. Call 606-425-2496 for more info.
Regular Zumba classes are held Mondays and Thursdays at 6:30 pm. Call 606-425-2496 for more info.
Website
Phone
606-305-9887
somersetzumba@live.com
Where
Elsewhere
| Saturday May. 19, 2012 10:15 AM |
@Woodstock Community Center |
Tags
yoga , yoga , pump , pilates , community , salsa , pilates , neighborhood , wellness , exercise , sports , art , zumba , fitness , performing art , dance , tango , spirituality , recreation
